Sabudana – Pure, White & Perfectly Processed | Medhavi SuperFoods

Experience the pure essence of nature with our premium wood cold-pressed oils. Crafted using traditional methods, these oils retain their natural nutrients, aroma, and flavor. Perfect for cooking, skincare, and wellness, they bring health and tradition to your everyday life.
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  • NO PRESERVATIVES

    Only naturally shelf-stable foods. We never compromise with synthetic additives.

  • Rooted in Tradition. Driven by Integrity.

    We honour age-old wisdom and prepare every product with care, consistency, and complete transparency. At Medhavi SuperFoods, doing the right thing isn’t a policy — it’s who we are.

  • Crafted With Purpose. Delivered With Pride.

    Every ingredient is thoughtfully sourced. Every process is intentional. Because for us, food is not just nourishment — it's a reflection of our values.

Light, Energizing & Traditionally Loved

Sabudana (Sago) is one of India’s most cherished ingredients for fasting, clean eating, and quick-energy meals. At Medhavi SuperFoods, we bring you premium-grade, naturally processed sabudana pearls that cook evenly, turn soft and fluffy, and deliver pure, digestible energy with every serving.

Whether you're making sabudana khichdi, kheer, vada or thali meals, Medhavi Sabudana offers consistent quality, perfect hydration, and superior taste.

Why Choose Medhavi Sabudana?

✔ Pure, Clean & Wholesome

Made from high-starch tapioca roots, our sabudana is free from impurities, uniformly polished, and perfect for all kinds of Indian fasting dishes.

✔ Softens Easily & Cooks Perfectly

Each pearl absorbs water evenly—no mushiness, no hard centers. Ideal for khichdi, vadas, cutlets, payasam, upma, and more.

✔ Light on Stomach

Naturally gluten-free and gentle on digestion — suitable for kids, elders, and fasting days.

✔ Quick Energy Boost

Sabudana is known for its high natural carbohydrate content, making it a great source of instant energy—perfect for busy mornings, vrat days, or pre-workout meals.

✔ 100% Gluten-Free

Safe for people on gluten-restricted or simple-foods diets.

Health Benefits of Sabudana

  • Provides instant energy thanks to its superior starch content.

  • Gentle on the gut—a perfect choice for digestive comfort.

  • Supports fasting & detox routines, keeping you energized without heaviness.

  • Contains small amounts of calcium, potassium, and B-vitamins, supporting bones and metabolism.

  • Naturally allergen-free—suitable for most food-sensitive individuals.

How to Use Medhavi Sabudana

Soak Right for Perfect Texture

  1. Rinse 2–3 times.

  2. Soak for 2–3 hours (depending on recipe).

  3. Drain well and fluff.

Our pearls soften beautifully and stay separate during cooking.

Cook It Your Way

  • Sabudana Khichdi – Classic vrat recipe with peanuts, green chilli, and lemon.

  • Sabudana Vada – Crispy outside, soft inside—perfect for snacks.

  • Sabudana Kheer/Payasam – Silky, comforting dessert.

  • Sabudana Thalipeeth / Cutlets – High-energy evening meal.

  • Sabudana Upma – A light, nutritious breakfast.

Who Should Eat Sabudana?

  • People needing quick energy — students, gym-goers, working professionals.

  • Anyone on fasting/vrat diets.

  • Individuals with sensitive digestion.

  • Families seeking gentle, kid-friendly meal options.Storage Tips

  • Keep sabudana in an airtight container.

  • Store in a cool, dry place to prevent moisture.

  • Shelf-stable and long-lasting when stored properly.

Medhavi Promise

At Medhavi SuperFoods, we believe in foods that are pure, clean, minimally processed, and rooted in India’s food heritage.
Our Sabudana brings you consistent quality, beautiful texture, and the traditional energy your meals deserve.

Simple. Nourishing. Truly Medhavi.

Vendor: Medhavi SuperFoods
Type: Sabudana
500: 150

FAQ's

  • What makes Medhavi SuperFoods wood cold pressed Groundnut Oil different from regular groundnut oil?

    Medhavi Superfoods groundnut oil is made using only whole heirloom groundnuts — never hybrid or GMO seeds. We extract the oil using a slow, traditional wood cold press method that preserves nutrients, aroma, and antioxidants without heat or chemicals. Unlike refined or expeller oils, our oil is naturally thicker in texture, a sign of its purity and high peanut content. It’s free from hexane, preservatives, and artificial processing — delivering a rich, flavorful, and nutrient-dense groundnut oil trusted for both cooking and wellness.

  • Is wood cold pressed Groundnut Oil suitable for high-heat cooking?

    Yes, with a high smoke point of around 450°F (232°C), it's ideal for frying, sautéing, and roasting, ensuring your dishes are both flavorful and healthy.

  • Can I use Wood Cold Pressed Groundnut Oil for deep frying and daily cooking?

    Yes, Medhavi SuperFoods Wood Cold Pressed Groundnut Oil has a naturally high smoke point, making it perfect for deep frying, sautéing, and everyday cooking. Its thick consistency and nutty aroma enhance the flavor of traditional Indian dishes while retaining key nutrients.

  • Is Medhavi SuperFoods Groundnut Oil suitable for traditional Indian recipes?

    Absolutely. Medhavi SuperFoods Groundnut Oil is a staple in many Indian kitchens, especially in South Indian, Maharashtrian, and Gujarati cuisines. Whether you’re tempering dals or deep frying snacks, its authentic taste and unrefined purity bring tradition to your table.

  • How does Medhavi SuperFoods Wood Cold Pressed Groundnut Oil impact cholesterol and heart health?

    Medhavi SuperFoods Wood Cold Pressed Groundnut Oil is naturally rich in monounsaturated fats (MUFA) and polyunsaturated fats (PUFA), which are known to support heart health by helping reduce LDL (bad cholesterol) and maintain HDL (good cholesterol). It also contains rheonal, a natural antioxidant found in groundnuts that may aid in reducing oxidative stress and inflammation. With zero trans fats, no cholesterol, and no chemical additives, it’s a healthier alternative to refined oils when used as part of a balanced diet. 🔔 This information is for general awareness and should not be considered medical advice. Please consult your doctor or dietitian for personal dietary guidance.

  • Is wood cold pressed Groundnut Oil safe for people with peanut allergies?

    Wood Cold pressed oils retain more natural compounds, which may cause reactions in sensitive individuals. It's advisable to consult with a healthcare professional before use.

  • What is the shelf life of wood cold pressed Groundnut Oil?

    When stored in a cool, dark place, it remains fresh for up to 12 months. For extended freshness, refrigeration is recommended.

  • How should I store wood cold pressed Groundnut Oil to maintain its quality?

    Keep it in an airtight container, away from light and heat sources, to preserve its natural properties.

  • What are the nutritional benefits of wood cold pressed Groundnut Oil?

    It contains healthy monounsaturated and polyunsaturated fats, antioxidants, and Vitamin E, supporting heart health and overall well-being.

  • Is wood cold pressed Groundnut Oil suitable for vegan diets?

    Yes, it's plant-based and aligns with vegan dietary choices.

  • What makes Medhavi SuperFoods wood cold pressed Groundnut Oil a luxury Ayurveda-based product?

    Medhavi SuperFoods Wood Cold Pressed Groundnut Oil is more than just cooking oil — it’s crafted as per Ayurvedic wisdom using whole heirloom groundnuts, not hybrids or GMOs. The oil is extracted in small batches using traditional wooden kolhus, which operate at low temperatures to retain prana (life energy), nutrients, and flavor. This method aligns with the Ayurvedic principle of sneha (nourishment through oils) — where food itself becomes medicine. Unlike industrial oils, our oil is free from preservatives, hexane, and heat processing, making it a clean-label, artisanal product for those who value purity, wellness, and tradition. From sourcing to pressing, every step reflects our commitment to slow-crafted, chemical-free living — the essence of luxury in Ayurveda.

  • How does Medhavi SuperFoods wood cold pressed Groundnut Oil compare to refined oils?

    Most refined oils are produced using high-temperature expellers and chemical solvents like hexane to increase yield. This process strips away natural nutrients, alters the oil’s molecular structure, and often involves bleaching, deodorizing, and preservatives — resulting in a nutritionally depleted, heavily processed product. In contrast, Medhavi SuperFoods Wood Cold Pressed Groundnut Oil is extracted using the traditional wooden kolhu method at temperatures below 45°C, without any chemicals or artificial interventions. This preserves vital compounds like Vitamin E, plant sterols, and healthy fats (MUFA & PUFA) — making it a nutrient-rich, unrefined oil that’s better for heart health, digestion, and overall wellness.