Rice Flour – Smooth, Fresh & Naturally Gluten-Free | Medhavi SuperFoods

Rice Flour – Smooth, Fresh & Naturally Gluten-Free | Medhavi SuperFoods

Experience the pure essence of nature with our premium wood cold-pressed oils. Crafted using traditional methods, these oils retain their natural nutrients, aroma, and flavor. Perfect for cooking, skincare, and wellness, they bring health and tradition to your everyday life.
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  • NO PRESERVATIVES

    Only naturally shelf-stable foods. We never compromise with synthetic additives.

  • Rooted in Tradition. Driven by Integrity.

    We honour age-old wisdom and prepare every product with care, consistency, and complete transparency. At Medhavi SuperFoods, doing the right thing isn’t a policy — it’s who we are.

  • Crafted With Purpose. Delivered With Pride.

    Every ingredient is thoughtfully sourced. Every process is intentional. Because for us, food is not just nourishment — it's a reflection of our values.

The Perfect Flour for Light, Healthy & Versatile Cooking

Rice Flour is one of India’s most trusted traditional ingredients—simple, pure, and endlessly useful. At Medhavi SuperFoods, we bring you finely milled, naturally processed Rice Flour made from premium-quality rice grains.

Soft in texture, neutral in flavour, and naturally gluten-free, Medhavi Rice Flour is perfect for crispy snacks, soft rotis, homemade sweets, gluten-free baking, and everyday cooking.

Why Choose Medhavi Rice Flour?
✔ Ultra-Fine, Smooth Texture

Finely milled to ensure lump-free mixing and perfect consistency for doughs, coatings, and batters.

✔ Naturally Gluten-Free

A great choice for gluten-sensitive individuals and those preferring light, clean eating.

✔ Pure & Additive-Free

No preservatives, no chemicals, no adulteration—just pure rice in its cleanest form.

✔ Light, Easy to Digest & Versatile

Gentle on the stomach and suitable for kids, elders, and people with digestive sensitivities.

✔ Ideal for Everyday Indian & Fusion Cooking

From crispy dosas to soft rotis and bakery delights, the flour adapts beautifully to all recipes.

Health Benefits of Rice Flour

Naturally gluten-free, making it suitable for gluten-free cooking.

Light and gut-friendly, easy on digestion.

Low in fat and supports clean, simple eating.

Provides steady energy through natural carbohydrates.

Contains essential minerals like magnesium and small amounts of B-vitamins.

How to Use Medhavi Rice Flour
Everyday Cooking

  • Rice Rotis / Akki Roti
  • Soft Rice Bhakri
  • Rice Flour Dosa / Neer Dosa
  • Instant Idiyappam
  • Snacks & Crispy Coatings
  • Pakoda and bajji coating
  • Crispy murukku/chakli
  • Ribbon pakoda, thattai, seedai
  • Desserts & Festive Sweets
  • Pathishapta, Modak, Kozhukattai
  • Rice Kheer thickening
  • Ladoos & steamed sweets
  • Gluten-Free Baking
  • Blend with other flours for:
  • Cookies
  • Pancakes
  • Muffins
  • Flatbreads

Medhavi Rice Flour blends easily, cooks evenly, and gives consistently great results.

Who Should Include Rice Flour?

Families looking for clean, simple, wholesome ingredients

People following gluten-free or light-diet plans

Home cooks who enjoy South Indian, Bengali, or festive traditional recipes

Kids and elders needing gentle, easy-to-digest foods

Anyone who prefers natural, minimally processed alternatives

Storage Tips

Store in a dry, airtight container.

Avoid moisture exposure.

Refrigerate during monsoon or summer for best freshness.

Medhavi SuperFoods Promise

We bring you ingredients that honour India’s traditional food culture—clean, pure, naturally processed, and reliable in quality.
Medhavi Rice Flour is milled with care to deliver smooth texture, superior purity, and wholesome nutrition in every pack.

Simple. Versatile. Truly Medhavi.

Vendor: Medhavi SuperFoods
Type: Rice Flour

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FAQ's

  • What makes Medhavi SuperFoods wood cold pressed Groundnut Oil different from regular groundnut oil?

    Medhavi Superfoods groundnut oil is made using only whole heirloom groundnuts — never hybrid or GMO seeds. We extract the oil using a slow, traditional wood cold press method that preserves nutrients, aroma, and antioxidants without heat or chemicals. Unlike refined or expeller oils, our oil is naturally thicker in texture, a sign of its purity and high peanut content. It’s free from hexane, preservatives, and artificial processing — delivering a rich, flavorful, and nutrient-dense groundnut oil trusted for both cooking and wellness.

  • Is wood cold pressed Groundnut Oil suitable for high-heat cooking?

    Yes, with a high smoke point of around 450°F (232°C), it's ideal for frying, sautéing, and roasting, ensuring your dishes are both flavorful and healthy.

  • Can I use Wood Cold Pressed Groundnut Oil for deep frying and daily cooking?

    Yes, Medhavi SuperFoods Wood Cold Pressed Groundnut Oil has a naturally high smoke point, making it perfect for deep frying, sautéing, and everyday cooking. Its thick consistency and nutty aroma enhance the flavor of traditional Indian dishes while retaining key nutrients.

  • Is Medhavi SuperFoods Groundnut Oil suitable for traditional Indian recipes?

    Absolutely. Medhavi SuperFoods Groundnut Oil is a staple in many Indian kitchens, especially in South Indian, Maharashtrian, and Gujarati cuisines. Whether you’re tempering dals or deep frying snacks, its authentic taste and unrefined purity bring tradition to your table.

  • How does Medhavi SuperFoods Wood Cold Pressed Groundnut Oil impact cholesterol and heart health?

    Medhavi SuperFoods Wood Cold Pressed Groundnut Oil is naturally rich in monounsaturated fats (MUFA) and polyunsaturated fats (PUFA), which are known to support heart health by helping reduce LDL (bad cholesterol) and maintain HDL (good cholesterol). It also contains rheonal, a natural antioxidant found in groundnuts that may aid in reducing oxidative stress and inflammation. With zero trans fats, no cholesterol, and no chemical additives, it’s a healthier alternative to refined oils when used as part of a balanced diet. 🔔 This information is for general awareness and should not be considered medical advice. Please consult your doctor or dietitian for personal dietary guidance.

  • Is wood cold pressed Groundnut Oil safe for people with peanut allergies?

    Wood Cold pressed oils retain more natural compounds, which may cause reactions in sensitive individuals. It's advisable to consult with a healthcare professional before use.

  • What is the shelf life of wood cold pressed Groundnut Oil?

    When stored in a cool, dark place, it remains fresh for up to 12 months. For extended freshness, refrigeration is recommended.

  • How should I store wood cold pressed Groundnut Oil to maintain its quality?

    Keep it in an airtight container, away from light and heat sources, to preserve its natural properties.

  • What are the nutritional benefits of wood cold pressed Groundnut Oil?

    It contains healthy monounsaturated and polyunsaturated fats, antioxidants, and Vitamin E, supporting heart health and overall well-being.

  • Is wood cold pressed Groundnut Oil suitable for vegan diets?

    Yes, it's plant-based and aligns with vegan dietary choices.

  • What makes Medhavi SuperFoods wood cold pressed Groundnut Oil a luxury Ayurveda-based product?

    Medhavi SuperFoods Wood Cold Pressed Groundnut Oil is more than just cooking oil — it’s crafted as per Ayurvedic wisdom using whole heirloom groundnuts, not hybrids or GMOs. The oil is extracted in small batches using traditional wooden kolhus, which operate at low temperatures to retain prana (life energy), nutrients, and flavor. This method aligns with the Ayurvedic principle of sneha (nourishment through oils) — where food itself becomes medicine. Unlike industrial oils, our oil is free from preservatives, hexane, and heat processing, making it a clean-label, artisanal product for those who value purity, wellness, and tradition. From sourcing to pressing, every step reflects our commitment to slow-crafted, chemical-free living — the essence of luxury in Ayurveda.

  • How does Medhavi SuperFoods wood cold pressed Groundnut Oil compare to refined oils?

    Most refined oils are produced using high-temperature expellers and chemical solvents like hexane to increase yield. This process strips away natural nutrients, alters the oil’s molecular structure, and often involves bleaching, deodorizing, and preservatives — resulting in a nutritionally depleted, heavily processed product. In contrast, Medhavi SuperFoods Wood Cold Pressed Groundnut Oil is extracted using the traditional wooden kolhu method at temperatures below 45°C, without any chemicals or artificial interventions. This preserves vital compounds like Vitamin E, plant sterols, and healthy fats (MUFA & PUFA) — making it a nutrient-rich, unrefined oil that’s better for heart health, digestion, and overall wellness.