In India, oils are more than just cooking ingredients. They are tradition, wellness, and often, family memories. Whether it’s your grandmother’s mustard oil pickle or the coconut oil your mother used for hair massages, oils have always been deeply woven into our lives.

Now, with the rise in health awareness, terms like wood pressed oil, cold pressed oil, refined oil, and organic oil are everywhere. The result? Confusion. What’s truly healthy, and what’s just a trend?

Let’s clear the air and talk simply, the way we would over a cup of chai.

What is Wood Pressed Oil?

Wood pressed oils, also called Lakdi Ghani oils or Chekku oils, are extracted using a slow, traditional method where seeds are crushed with a wooden pestle. This keeps temperatures low (below 40°C) and preserves the oil’s nutrients, aroma, and natural taste.

These oils are chemical-free, unrefined, and unbleached—just like how our ancestors made them. They’re ideal for those looking for pure, wholesome alternatives to modern refined oils.

Difference Between Wood Pressed and Cold Pressed Oil

While both cold pressed and wood pressed oils are extracted without heat, the methods differ slightly:

• Cold Pressed Oil is usually extracted in steel machines at low temperatures.
  
  

• Wood Pressed Oil is extracted using wooden churners, which are slower and help retain more nutrients and original flavor.
  
  

So, yes—all wood pressed oils are cold pressed, but not all cold pressed oils are wood pressed.

Why Choose Wood Pressed Oils?

At Medhavi Superfoods,we believe in going back to basics. Here’s why choosing wood pressed oils is the smarter and healthier choice:

1. Rich in Nutrients – Retains essential fatty acids, Vitamin E, and natural antioxidants.
   
   

2. 100% Chemical-Free Oils – No solvents, preservatives, or artificial processing.
   
   

3. Easier Digestion – Lighter on the stomach compared to refined oils.
   
   

4. Authentic Taste & Aroma – Perfect for Indian cooking and traditional recipes.
   
   

5. Long-Term Health Benefits – Supports heart health, immunity, skin, and hair.
   
   

Medhavi Superfoods: Our Bestselling Wood Pressed Oils

• Wood Pressed Mustard Oil
  Rich in flavor and strong in aroma. Great for tadkas, pickles, and cooking North Indian dishes. Known for its antibacterial properties too.

• Wood Pressed Groundnut Oil
  Mildly nutty, rich in Vitamin E, and excellent for deep frying, stir-frying, or everyday Indian meals.

• Wood Pressed Coconut Oil
  Extracted from fresh coconuts. Perfect for cooking, skincare, and traditional oil massages.

• Wood Pressed Castor Oil
  Thick and nutrient-rich. Traditionally used for hair growth, skin care, and natural healing.

• Wood Pressed Sunflower Oil
  Light, heart-friendly, and suitable for daily use, especially for those looking to avoid heavy oils.

• Wood Pressed Sesame (Gingelly) Oil
  Used in South Indian dishes and Ayurvedic routines. Excellent for oil pulling, joint relief, and digestion.

• Wood Pressed Almond Oil
  A favourite for skincare, baby massage, and light cooking. Naturally sweet and rich in Vitamin E.

Common Myths About Wood Pressed Oils

Myth: These oils are only for external use.
Truth: Wood pressed and cold pressed oils are completely edible and beneficial for cooking.

Myth: They spoil too quickly.
Truth: They may have a shorter shelf life than refined oils because they’re free from preservatives. That’s actually a sign of purity. Store in a cool, dark place.

Myth: They’re too expensive.
Truth: While the price might be higher than refined oils, you’re paying for nutrient-rich, chemical-free oil with real health benefits.

Why Buy Wood Pressed Oils Online from Medhavi Superfoods?

• We extract all our oils in small batches using traditional wooden churners.
  
  

• Seeds are sourced directly from trusted Indian farmers.
  
  

• No artificial color, flavor, or preservatives—just pure, cold pressed oils.
  
  

• Available in multiple pack sizes like 500 ml and 1 litre almond oil, castor oil 1 litre, etc.
  
  

If you're looking to buy wood pressed oil online, Medhavi Superfoods ensures freshness, transparency, and quality in every drop.

Final Thoughts

Switching to wood pressed oil isn’t just a lifestyle choice—it’s a return to food the way nature intended. Whether you’re cooking, massaging, or detoxing, the purity and benefits of wood pressed oils are unmatched.

At Medhavi Superfoods, our goal is simple: deliver wellness and authenticity to your kitchen without compromise. From cold pressed castor oil to wood pressed sesame oil, every product is made with care and commitment to your health.

Now is the time to ditch highly processed, chemical-laden oils and switch to cold pressed and wood pressed oils that your body truly deserves.

Ready to make the switch? Explore our complete range of wood pressed and cold pressed oils. Pure. Honest. MedhaviSuperfoods.